睡眠時間と目覚め
Last Update：January,4,2021 Created：January,4,2021
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| Title of the dataset | 睡眠時間と目覚め |
|---|---|
| Provenance of the dataset | 自分 |
| How were the data collected/created? What was the cost? | デジタル時計で計測 |
| Data sharing policy | Under particular condition. |
| Data sharing policy |
About data analysis and simulation
| Type of data: Check all that apply. Use "Other" to specify other types so that we can include them in further updates. | number series table |
|---|---|
| Variable labels of dataset (the names of the variables) | 就寝時刻|睡眠時間|起床に要した時間 |
| Outline of data | 何日かに渡って就寝時刻と、睡眠時間、その睡眠から覚めてからベッドから起床するのに要した時間(目覚めの良さ)を計測して最適な就寝時刻と、目覚ましの設定時刻のヒントにする。 |
| Simulation process | 散布図等にまとめて傾向を掴む |
| Expected outcome of the process (obtained knowledge, analysis results, output of tools) | 目覚めやすい睡眠時間の周期を発見 就寝時刻との関連性の発見 |
| Anticipation for analyses/simulations other than the typical ones provided above | 日中に仮眠を取る際にも活用できるかもしれない |
Other
| Comments | |
|---|---|
| What kind of data/tools do you wish to have? | 就寝前の疲労の度合いなどが分かるような指標 |
| Visualized information | |
| Sample data |
February,13,2022
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